Everyone I speak to has trouble focusing on ONE thing out of the multiple tasks they need to do. I’ve found that success comes FASTER and EASIER when you are able to focus on just one thing rather than many.
I wrote about the 50-minute memory dump here and have recently shot a short video about the concept of using 50 minute focus sessions in your day to gain HIGH levels of productivity. I also expand on it with what’s called the 60-60-30 ; a specific technique I learned from Eben Pagen, Tony Schwartz and Jim Loehr. Here are the videos!
Let me know what you think and how you’ve inserted the focus sessions into your day!
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